Start An Anti-Aging Skin Care Regimen

First there's nothing wrong with aging. It's a natural process. The goal of an anti-aging routine is to proactively keep your skin healthy and functioning at its' best long term.

Wash your face morning and night. Why? We are exposed to a lot of pollutants, indoors and outdoors that settles on your skin and contributes to substantially to the formation free radicals in our skin that does in fact age us and leads to more prominent wrinkles on the forehead and cheeks and more sun spots. Free radicals destroy collagen and make our skin weaker.

Washing that off at night reduces the overall burden of destructive forces and gives your skin an opportunity to recover and heal. It's also crucial to protect your skin from sun damage using Sunscreen daily which protects from blue light and ultra violet light.

Get in the habit of moisturizing your skin specially at night time. When we sleep, the rate of water loss out of the skin is the greatest. That's why people wake up looking tired.

You want your moisture barrier to be performing top notch that help keep free radicals out of the skin, look better, smooths fine lines, cellular repair benefits and much more.